$40 new student special for 14 days

$40 new student special for 14 days

Students in triangle pose

Welcome to
hot yoga nashville

Inferno Hot Pilates

New Class!

Inferno Hot Pilates
Weights & Bands

This new class offering combines high intensity interval training with weightlifting principals.

weekly class schedule

  • Monday

    6:00AM Inferno Hot Pilates Weights & Bands 45MIN
    8:30AM Inferno Hot Pilates 60MIN
    12:00PM Original Hot 26 60 MIN
    4:30PM Inferno Hot Pilates Weights & Bands 60 MIN
    6:15PM Original Hot26 60MIN
    7:30PM Yin Yoga (No Heat) 60MIN

  • Tuesday

    6:00AM Original Hot 26 60MIN
    8:30AM Inferno Hot Pilates Weights & Bands 60MIN
    12:00PM Original Hot 26 60MIN
    4:30PM Original Hot26 60MIN
    6:15PM Hatha Fusion 75MIN

  • Wednesday

    6:00AM Inferno Hot Pilates Weights & Bands 45MIN
    8:30AM Inferno Hot Pilates Weights & Bands 60MIN
    12:00PM Original Hot 26 60MIN
    4:30PM Inferno Hot Pilates 60MIN
    6:15PM Original Hot 26 60MIN
    7:30PM Yin Yoga (No Heat) 60MIN

  • Thursday

    6:00AM Original Hot 26 60MIN
    8:30AM Inferno Hot Pilates Weights & Bands 60MIN
    12:00PM Original Hot26 60MIN
    4:30PM Original Hot 26 60MIN
    6:15PM Inferno Hot Pilates 60MIN

  • Friday

    6:00AM Inferno Hot Pilates 45MIN
    8:30AM Original Hot26 60MIN

    10:00AM Yin Yoga (No Heat) 60MIN
    12:00PM Inferno Hot Pilates Weights & Bands 45MIN
    4:30PM Original Hot 26 90MIN

  • Saturday

    7:30AM Inferno Hot Pilates Weights & Bands 45MIN
    9:00AM Original Hot26 75MIN
    10:30AM Inferno Hot Pilates 60MIN

  • Sunday

    8:30AM Inferno Hot Pilates Weights & Bands 45MIN
    10:00AM Hatha Fusion 90MIN
    12:00PM Original Hot 26 60MIN
    4:00PM Original Hot 26 60MIN
    5:30PM Inferno Hot Pilates 45MIN

discover a Place that will help you feel:

strong • calm • balanced focused • mindful connected • Loved

Group of yogis in Hot Yoga Nashville's inviting studio.

Hear from our students

  • "I didn’t have much experience with hot yoga...

    before coming to Hot Yoga Nashville but I was welcomed with open arms. The teachers, classes and atmosphere are all superb. I highly recommend anyone check it out whether you’re a beginner or advanced yogi!”

    -Peter

  • "Hot Yoga Nashville is a healing, inclusive and beautiful space.

    Emily, the owner, is so welcoming and meets each student where they are at in their yoga journey. The location is super convenient and there’s a parking lot being the building so parking isn’t an issue. I would recommend Hot Yoga Nashville to everyone!”

    -Danielle

  • "Kind and welcoming community...

    clean studio/spaces, and knowledgable teachers. Everything one could want in a Bikram studio. Whether it is your first class or you've been practicing regularly for years. You will learn, grow, and strengthen yourself.”

    -Pete